健身***英文作业格式

1. 制作一张英语寒假作息时间表，用英语注明每天学习、休息、锻炼等时间安排？
2. 求一篇关于倡导同学们锻炼身体提高学习效率的英语作文。谢谢了？

制作一张英语寒***作息时间表，用英语注明每天学习、休息、锻炼等时间安排？

Winter vacation schedule 寒***作息表Seven o'clock七点钟 Get up起床Seven thirty七点半 Eat breakfast吃早餐Eight o'clock八点钟 Eleven thirty锻炼Nine o'clock九点钟 Do homework写作业Eleven o'clock十一点钟 To h***e lunch吃午饭.Eleven thirty 十一点半 Eleven thirty 锻炼Twelve thirty十二点半 Play玩耍At one o'clock in the afternoon下午一点钟 Do homework写作业 At three o'clock in the afternoon下午三点钟 Afternoon tea下午茶At four thirty in the afternoon下午四点半 Play玩耍At five thirty in the afternoon下午五点半 Eat dinner吃晚饭At six thirty in the afternoon晚上六点半 Sleep睡觉

求一篇关于倡导同学们锻炼身体提高学习效率的英语作文。谢谢了？

As the Sunny Sports is developing in our country, the *** has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we h***e more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We h***e become more energetic. Above all our study has all been improved.　　Let’s take exercise every day. It can build up our body strength and reduce diseases.